Karolina’s traditional acupuncture and pregnancy massage practice provides comprehensive support throughout pregnancy and into the postpartum period, tailored to the unique needs of each stage

First Trimester:

• Morning Sickness: Acupuncture offers a drug-free method to reduce nausea and vomiting.
• Fatigue and Insomnia: It helps promote relaxation and improves sleep quality, addressing common early pregnancy fatigue.

Second Trimester:

• While many women experience relief, acupuncture remains beneficial for minor issues such as constipation, heartburn, hypertension, insomnia, sinusitis, and skin rashes. Regular sessions support overall well-being during this phase.

Third Trimester:

• Preparation for Labour: Acupuncture can reduce anxiety and promote relaxation in the weeks leading up to delivery, potentially decreasing the need for medical interventions.
• Efficient Labour: Research suggests that acupuncture in the month before birth may lead to shorter labour times, reduced pain medication requirements, and lower rates of caesarean sections.

Postpartum Care:

The postpartum period, while magical, can also be exhausting. Acupuncture can aid recovery after childbirth and address common postpartum conditions, ideally starting within the first six weeks for optimal results. Benefits include:

• Insufficient Lactation: Helps stimulate milk production.
• Mastitis: Alleviates inflammation and infections in the breasts.
• Urinary Incontinence: Addresses issues following vaginal tearing.
• Fatigue and Exhaustion: Supports recovery from the demands of new motherhood.
• Pelvic Pain: Aids in healing after vaginal delivery or C-sections.
• Constipation and Hemorrhoids: Provides relief from digestive issues.
• Postpartum Depression and Anxiety: Offers emotional support and balance.
• Night Sweats and Hormonal Imbalances: Helps regulate symptoms post-birth.
• Uterine Bleeding: Assists in managing excessive bleeding.

Overall, Karolina’s acupuncture practice provides a holistic approach to managing symptoms throughout pregnancy and the postpartum period, enhancing both physical and emotional well-being.